Sapa hike 3 day itinerary : Seo Mi Ty – Ta Trung Ho route
This is one of the most challenging and rewarding treks in Sapa, designed for those who are looking for a real adventure off the beaten track. The route takes you deep into remote areas where tourism is still very limited.
You will experience stunning landscapes including high mountains, deep valleys, rice terraces and untouched rain forest. Along the way, you will visit villages of different ethnic groups such as the Black Hmong and Red Dao, where traditional lifestyles are still well preserved.
The trek requires good physical condition as you will hike on narrow trails, steep slopes and sometimes slippery paths. However, the effort is well worth it thanks to the spectacular scenery and authentic cultural experiences.
Accommodation is basic but offers a unique opportunity to stay close to nature and interact with local people.
tour brief
Met up at your hotel in Sapa by Hiking Vietnam team. You will go south by car toward Muong Hoa valley. Your trek will begin from Tavan village of Giay minority.
The first day trek will be mostly uphill. Whenever you stop for a rest, you will be able to enjoy valley view. Before noon, you stop again at a nice spot for lunch.
The trek will be softer in the afternoon, but the scenery becomes even more beautiful. You pass by Seomity village of Black Hmong minority before you arrive in a campsite nearby a river outside the village.
While porters put up tents and cook dinner, you can take a walk to stretch the legs
The trek today takes you through beautiful rice paddies and over old suspension bridges. You will trek on small trail sneaking through rain forest.
You arrive in Den Thang village of Black Hmong by noon, where you stop for lunch either nearby a river or in a local school depending on the weather.
After lunch, the trek becomes tougher on tiny footpaths going up and down, requiring concentration.
You will reach Ta Trung Ho village of Red Dao minority where you spend the night in a local house. The village is remote and offers a very authentic atmosphere
You are now at the fringe of the rain forest by the Hoang Lien Son mountain range. Fansipan, the highest peak in Indochina (3,143 m), is located here.
You will start the trek by ascending to Nam Toong village of Red Dao minority. Lunch will be prepared in a local school.
In the afternoon, before descending to Ban Ho, you can stop by a waterfall to refresh.
Finally, you trek to Su Pan, where your car takes you back to Sapa. Trip ends.
PRICE AND BOOKING FORM
| Tours & Packages | Group of 2 Persons | Group of 4 Persons | Group of 6 Persons | Group of 8 Persons | |
|---|---|---|---|---|---|
| Price per person | Group of 2 Persons$0 | Group of 4 Persons$0 | Group of 6 Persons$0 | Group of 8 Persons$168 | Tour Enquiry |
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Sapa Adventure Trek: Ta Van - Seo Mi Ty - Den Thang - Ta Trung Ho Route
Tour route: Hanoi - Lao Cai - Sapa - Ta Van - Seo Mi Ty - Den Thang - Ta Trung Ho - Nam Toong - Ban Ho - Sapa - Lao Cai - Hanoi
Duration
4 days - 5 nights
location
Sapa - Ta Van - Seo Mi Ty - Den Thang - Ta Trung Ho
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